Welcome, I am Jessica Ehrenworth, M.A, a registered psychotherapist, counsellor and consultant. I am your emotional health support system. If your life has fallen apart and you are trying to piece it back together, let me help.
From the Blog
Spiritual Rituals: Yay or Nay?
We either believe in a world that is poised/willing/wanting to give us everything or a world that is
Releasing fear in love
One of the most painful things she ever had to do was to come to terms with how little love she was
Romantic Relationship vs Solo Journey
Why do I still have that belief that a romantic relationship is superior to a solo journey? It is s
Learn to enjoy your emotions
Running from those feelings that feel horrible in your body will only make them worse. Learn how
To Understand Grief
To understand grief is to understand what it feels like to have a hole in your heart that will never