Category Archives: Conversations with Self

Releasing fear in love

One of the most painful things she ever had to do was to come to terms with how little love she was willing to accept into her life. She was so focused on seeing and recognizing his soul that she did not allow herself to see the fallible man underneath. As she looked back on…

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Love Is…

Love does not hurt If anything hurts in love It is not love Love cannot be lost Love is Love will always be

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Learn to enjoy your emotions

Running from those feelings that feel horrible in your body will only make them worse. Learn how to sit with them. Dare I say enjoy them and learn from them. Find comfort in them so they can be your guide map.

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To Understand Grief

To understand grief is to understand what it feels like to have a hole in your heart that will never disappear. As sure as the sun rises and sets is as sure as the pain that never goes away. Although you learn to understand how this glorious world works in different ways, you learn to…

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Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be time for integration. That’s where you are now.

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In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why do we believe we are not? Until we can support our truth with our beliefs, we will forever be stuck and in dissonance…

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Letting go of sadness

Letting go of sadness

There is a sadness that emanates from the depths of my soul. It is too easy to blame it on external circumstances. This is deeper than that. This is an internal struggle that has always been there. One born out of loneliness, abandonment, lack of touch and appreciation. I feel it on such a deep…

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Love comes from love

All this time, I have struggled to be perfect. I have tried to do everything right. But what’s the fun in that? It is hard to experience the joy when you are worried about being right or wrong. Judging yourself. You aren’t able to be in the moment. I have always tried to prove my…

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Challenges are calling

It’s challenging to let go of someone who holds half of your soul A challenge I never imagined I would be called on to fulfill It’s empty and lonely And at times it leaves me bitter and angry But the fear melts away, it does not grip me anymore And I learn to stand up…

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Reflections

Broken or Whole? You Decide

I hold every relationship I have ever had in my heart. Each one is a part of who I am. Every piece of me that I have thought of as being broken (by either myself or others) has been a gift so that I could piece myself back together and become whole. Not that I…

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