Category Archives: SoulFull

Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be time for integration. That’s where you are now.

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In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why do we believe we are not? Until we can support our truth with our beliefs, we will forever be stuck and in dissonance…

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fear

Fear

Fear It is a scary place to be when you are in a transition such as the one you are. Believe me when I say, I have been there. I have been to that place where fear takes over. It is a challenging place to be. It is often when your head starts spinning and…

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racism

Racism and Hierarchy

There is a problem when we talk about racism and hierarchy. And don’t think I am not talking to all of us. No one is omitted from this problem. The problem is that we are all too quick to blame, to get our backs up so the spotlight will not shine too brightly on ourselves.…

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Shedding Old Skin

Shedding Old Skin

This past year has been all about shedding my skin. Shedding my beliefs, shedding my values, shedding my life and finding my soul. And now I find myself impatient, wanting to be further ahead in this journey than I am. It is an important reminder to myself that in shedding one life, I am just…

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Coming out of the shadows

In the shadow days it is normal to notice yourself fighting against the changes that are taking place. You may fear that this world will take you somewhere where you are not ready to go, or away from relationships that you once cherished. For some reason there is still the fight between holding yourself back…

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Mourning who I was

I still mourn the person who I was. I still fear the person who I have become. I still struggle to allow myself to be who I truly am. That others in my life may not catch up to where I am going. That my journey is now veering onto roads unknown, unthought of before…

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Is it ever all figured out?

The past few weeks have definitely been interesting. I have gone from the highest highs, where I felt I had it all figured out (I have learned never to be so bold as there is no such thing as having it “all figured out”). I was enjoying being able to be in the moment and…

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Today I am fighting against where I am – against the world.

Have you ever had those days? I am sure you have. It is a part of the human experience…until it is not anymore. It is something I struggle with although it does and has become easier to relinquish where I want to be for where I am. What does this look like, you may ask?…

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Hiking Through Life

Today I went hiking. Well, it wasn’t just any hike. It was a 4.5 hour hike with lots of ups and downs. We were searching for waterfalls. As I was climbing and being present with the pain in my lower back and my legs which were feeling like jello, hoping they would continue to hold…

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