Are you ready to step into your power like never before?
This book will not only help you understand the critical difference between assertive, passive, passive aggressive and aggressive communication, but it will also help you build your self-esteem so that you no longer need to go to that “angry place” or "passive place" to express your feelings; but can do so by being assertive instead.
What is Assertiveness?
Assertiveness is respectful communication that allows you to voice your opinion and thoughts about anything and everything in a safe and respectful manner while understanding that others are entitled to their own opinions and their opinions and thoughts do not have to impact yours. There is a safe place where everyone can be heard and acknowledged whether in agreement or not.
In this book you will be given everything you need to step into your power and stay there; but this is a partnership, it is up to you to take action for yourself with the tools and strategies provided. No one can do that for you.
We are going to take those old tools and strategies that no longer serve you and replace them with new, healthy and empowering tools and strategies. As you start to step into your power and stay there, you will start to see changes in your life. Your life will start to become happier and more fulfilling and your relationships will be filled with healthy and respectful communication. If you are in business, you will even notice changes there.
This is the first step to start living from your SoulFull place.
I’ll see you inside.
F R E E C H A P T E R
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I help people create soul-full lives.
Jessica is known as a therapist, counselor, healer whatever you want to call it. But at her core, she is an artist, weaving together the profound insights and soul-full reflections that life has to offer to humanity.
She thrives in helping each person paint and understand the tapestry of their soul so that they can learn to live each brush stroke, each note, each word in a growth oriented and fulfilling way.... in a way that makes each heartbeat sing.
Jessica helps her clients through their personal soul searching, healing, understanding and self acceptance to embrace the Universal truth that creates deeper, soul-full, living.