"Master Your Emotional Health In This Weekly Video Email Series"
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In This Course You’ll Learn:
- How to take control of your emotions instead of letting them control you
- How to deal with Anger, Anxiety, Stress, Fear and Sadness
- How to increase your self- esteem and learn how to set healthy boundaries
- How your physical health affects your emotional health and what to do about it
- How to prevent your current/future relationships from becoming dull and boring
- How to stop running from your emotions
- How to heal and be happy
- …AND SO MUCH MORE!