One of the most painful things she ever had to do was to come to terms with how little love she was willing to accept into her life. She was so focused on seeing and...
Running from those feelings that feel horrible in your body will only make them worse. Learn how to sit with them. Dare I say enjoy them and learn from them. Find comfort in...
To understand grief is to understand what it feels like to have a hole in your heart that will never disappear. As sure as the sun rises and sets is as sure as the pain that...
You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs...
In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are...
There is a sadness that emanates from the depths of my soul. It is too easy to blame it on external circumstances. This is deeper than that. This is an internal struggle that...
All this time, I have struggled to be perfect. I have tried to do everything right. But what’s the fun in that? It is hard to experience the joy when you are worried about...
It’s challenging to let go of someone who holds half of your soul A challenge I never imagined I would be called on to fulfill It’s empty and lonely And at times it leaves me...
I hold every relationship I have ever had in my heart. Each one is a part of who I am. Every piece of me that I have thought of as being broken (by either myself or others)...