Psychotherapist, Counsellor, Healer, Intuitive, energy healing, spiritual counselor

Brain Healthy - Emotional & Mental Health

June 22, 20190Comments

What’s happening at Lilydale?

Sometimes life takes you on unexpected adventures. This has been one of them for me. I am so excited to be giving a workshop during Lilydale's opening week on Monday June

by jessica

Reflections

Soul-Full Sanctuary - Spiritual Concepts For Emotional & Mental Health

February 25, 20191Comments

What Happens If The Downloads Don’t Come?

What happens if the downloads don’t come? It is such an honor to be with you all today. Thank you for having me. So…in preparing for today’s talk, I kept on thinking

by jessica

Brain Healthy - Emotional & Mental Health

June 28, 20170Comments

Spiritual Rituals: Yay or Nay?

We either believe in a world that is poised/willing/wanting to give us everything or a world that is wanting to give us nothing. There is no in between. So, if the

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

June 21, 20170Comments

Releasing fear in love

One of the most painful things she ever had to do was to come to terms with how little love she was willing to accept into her life. She was so

by jessica

Brain Healthy - Emotional & Mental Health

Change

Reflections

Relationships

June 14, 20170Comments

Romantic Relationship vs Solo Journey

Why do I still have that belief that a romantic relationship is superior to a solo journey? It is so ingrained in my mind. It is so ingrained in the imprint

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

June 7, 20170Comments

Love Is…

Love does not hurt If anything hurts in love It is not love Love cannot be lost Love is Love will always be

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

May 31, 20170Comments

Learn to enjoy your emotions

Running from those feelings that feel horrible in your body will only make them worse. Learn how to sit with them. Dare I say enjoy them and learn from them. Find comfort in

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

May 16, 20170Comments

To Understand Grief

To understand grief is to understand what it feels like to have a hole in your heart that will never disappear. As sure as the sun rises and sets is as

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

May 9, 20170Comments

Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

May 3, 20170Comments

In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why

by jessica

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