Challenges are calling
It’s challenging to let go of someone who holds half of your soul
A challenge I never imagined I would be called on to fulfill
It’s empty and lonely
And at times it
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Allowing the paths to lead – ENERGY
Would you believe me if I told you that less than 8 months ago, I didn’t know what energy was?
Well, I did, but I couldn’t feel it, I wasn’t intuitive,
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Nothing looks the same, yet everything is familiar
5 years ago, everything in my life changed. When I say everything, I mean EVERYTHING. The only thing that remained the same was that I had given birth to three
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What We Are Missing In Private Practice
What's Missing in Private Practice?
I think the number one thing missing in most healing psycho therapeutic models is that there is no framework for creating a foundation for life.
We are
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Broken or Whole? You Decide
I hold every relationship I have ever had in my heart. Each one is a part of who I am.
Every piece of me that I have thought of as being
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Mindset Is At The Core Of Your Existence
I used to hear people talking about mindset mastery and I would think “of course, I’m a therapist, I teach mindset every day, I am a positive thinker, I have
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Shedding Old Skin
This past year has been all about shedding my skin.
Shedding my beliefs, shedding my values, shedding my life and finding my soul.
And now I find myself impatient, wanting to be
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Coming out of the shadows
In the shadow days it is normal to notice yourself fighting against the changes that are taking place.
You may fear that this world will take you somewhere where you are
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How I Can Love Myself
It is exciting to know that I can love myself.
All this time I have been looking to/for someone else to love me, to pleasure me, to adore me but all
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