April 24, 20170Comments

The healing secret

The secret is that you can’t heal others. No one can heal anyone else. We are all our own healers. Sometimes we need direction in how to heal ourselves. It is up to each...

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

My Mantras

Reflections

February 7, 20170Comments

Broken or Whole? You Decide

I hold every relationship I have ever had in my heart. Each one is a part of who I am. Every piece of me that I have thought of as being broken (by either myself or others)...

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Reflections

February 2, 20170Comments

Mindset Is At The Core Of Your Existence

I used to hear people talking about mindset mastery and I would think “of course, I’m a therapist, I teach mindset every day, I am a positive thinker, I have a good mindset.”...

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

Reflections

SoulFull

October 26, 20160Comments

I Am My Soulmate

I thought I was falling apart because of you. Because I loved you so much that you walking away devastated me. But it wasn’t you at all. It was me. I had walked away from...

by jessica

Brain Healthy - Emotional & Mental Health

Healing Tools

Reflections

October 13, 20160Comments

Healing Through Astrology

Tools I use to heal myself I just had an astrology session with the amazing Stormie Grace and boy did it rock!!! It literally put the last 5 years of my life into perspective...

by jessica