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Conversations with Self
Reflections
SoulFull
January 10, 20170Comments

Mourning who I was

I still mourn the person who I was. I still fear the person who I have become. I still struggle to allow myself to be who I truly am. That others in
by jessica
Just be
Brain Healthy - Emotional & Mental Health
Change
Conversations with Self
Reflections
January 9, 20170Comments

Being Busy vs Being

There is  a big difference between being and being busy. You don’t allow yourself “to be” but you do allow yourself to “be busy”. “To be” means to be with yourself, to
by jessica
Brain Healthy - Emotional & Mental Health
Change
Conversations with Self
Reflections
January 3, 20170Comments

This Isn’t The Way It Was Supposed To Go

You know those days, when all you want to do is let it rip, when you want to throw the biggest tantrum ever?!? This was a conversation I recently had with
by jessica
Conversations with Self
Reflections
December 19, 20160Comments

Is it ever all figured out?

The past few weeks have definitely been interesting. I have gone from the highest highs, where I felt I had it all figured out (I have learned never to be so
by jessica
Assertiveness Solution
Conversations with Self
Reflections
SoulFull
December 14, 20160Comments

Today I am fighting against where I am – against the world.

Have you ever had those days? I am sure you have. It is a part of the human experience…until it is not anymore. It is something I struggle with although it
by jessica
Conversations with Self
Reflections
SoulFull
December 6, 20160Comments

Hiking Through Life

Today I went hiking. Well, it wasn’t just any hike. It was a 4.5 hour hike with lots of ups and downs. We were searching for waterfalls. As I was climbing and
by jessica
Brain Healthy - Emotional & Mental Health
Change
Conversations with Self
My Mantras
December 2, 20160Comments

I Release The Need To Know Mantra

Mantra I release the need to know. I don’t actually want to know what lies ahead anymore. I don’t want to guess, I don’t want to wonder. I want to let that go, let
by jessica
Manifestation
Conversations with Self
Reflections
SoulFull
November 23, 20160Comments

What We Want Vs. What We Need – Manifestation

Manifestation We think we know what we want. We talk about manifestation and co-creating but it is only when we take a step back and realize that we actually have no
by jessica
Brain Healthy Clinic
Healing Tools
Reflections
SoulFull
November 15, 20161Comments

Does Perfection Exist?

As I try to let go of all my thoughts and feelings about this journey - I am not a patient person and really just want to get to the
by jessica
Choose you
Brain Healthy - Emotional & Mental Health
November 8, 20160Comments

Are you choosing you?

Your journey is about you. What will you take? How much will you accept? How badly will you allow yourself to feel before you say it's enough? Before you stand up for yourself. Before you
by jessica
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